This is a recipe I received from my good friend Jungle Jim Holmes.
Legend has it that he discovered this formula while on a mission trip deep in the jungle. I don't have anyway of verifying the story so for now I'll just publish the recipe. When I get more time, I'll write out one of the many versions of the story, if anybody is interested. I do have to caution you. I have not yet tried this concoction. So I can't be responsible for any side effects but I do know that Jungle Jim and him family have been eating it for several years and the last time I saw them, they all had the correct number of eyes, ears, arms, etc. I plan on trying it myself this week. this looks like it will make a lot. You can easily half the quantities if you prefer.
So here goes: Jungle Jim's Moon Drop and River's Honey Nut Granola
Ingredients : 4 cups of rolled oats
1 cup of sliced almonds
1 cup of sliced pecans
1 cup of raw sunflower seeds
1 tablespoon of ground cinnamon
1/3 cup of canola oil
1 teaspoon of vanilla
1/2 cup of honey
1 1/2 cups raisins
Instructions : Preheat oven to 300 degrees F
In large bowl, mix oats, nuts and sunflower seeds
In separate bowl mix oil, honey, cinnamon and vanilla
Combine wet and dry ingredients and mix well
Spread onto baking pans
Bake for 20 minutes or until lightly browned
You may want to mix after 10 minutes
Add raisins after thoroughly cooled
Monday, January 17, 2011
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This is a very healthy recipe. I think I'll try it. I haven't been a granola bar lover.
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