Did I very light leg workout today and a medium light push workout. It was warm enough to workout at home. Doubt if I'll be able to do that many more times before spring gets here. My wife wants to start going to the YMCA in downtown Chattanooga, so she can swim. Maybe we will start that tomorrow.
I'm listing my official starting weight at 214 pounds. I'd like to lose at least 25 pounds over that next three months. Thirty would be even better. Last June 1st I weighed around 194 and looked pretty good even though I would have liked to have been at least five pounds lighter. I'm pretty sure if I get to around 190 I can easily win the Roman Classic and the Chattanooga classic, so that will be my goal.
At the Nationals, they have weight classes. I'm not sure if I'll be better off competing as a middle weight or a light heavy. I'll just have to see how things go.
Sincerely,
Benjamin Voiles
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Keep up the good work Ben. You will meet your goals if you don't give up. Ros
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